My RE30
Body composition.
Every reading you have logged, and what twelve weeks of work actually moved.
MT
Marcus Tan
Gold · 84 classes
- Weight
- 78.6kg
- Body fat
- 20.4%
- Muscle mass
- 35.1kg
- BMI
- 24.8
Last reading 28 Sep 2026 · 0 days ago
Weight
78.6kg -3.8kg over 16 weeks
- 82.8
- 80.5
- 78.2
82.4kg
22 Jun
81.6kg
6 Jul
81.9kg
20 Jul
80.7kg
3 Aug
80.1kg
17 Aug
80.3kg
31 Aug
79.2kg
14 Sep
78.6kg
28 Sep
- 22 Jun
- 28 Sep
View this chart as a table
| Date | Weight |
|---|---|
| 28 Sep 2026 | 78.6kg |
| 14 Sep 2026 | 79.2kg |
| 31 Aug 2026 | 80.3kg |
| 17 Aug 2026 | 80.1kg |
| 3 Aug 2026 | 80.7kg |
| 20 Jul 2026 | 81.9kg |
| 6 Jul 2026 | 81.6kg |
| 22 Jun 2026 | 82.4kg |
All readings
| Date | Weight | Body fat | Muscle | Visceral | BMI | Source |
|---|---|---|---|---|---|---|
| 28 Sep 2026 | 78.6 kg | 20.4% | 35.1 kg | 9 | 24.8 | Scan read |
| 14 Sep 2026 | 79.2 kg | 21% | 34.8 kg | 9 | 25 | Scan read |
| 31 Aug 2026 | 80.3 kg | 21.9% | 34.4 kg | 9 | 25.3 | Typed |
| 17 Aug 2026 | 80.1 kg | 22.2% | 34.2 kg | 10 | 25.3 | Scan read |
| 3 Aug 2026 | 80.7 kg | 22.8% | 33.9 kg | 10 | 25.5 | Scan read |
| 20 Jul 2026 | 81.9 kg | 23.9% | 33.4 kg | 10 | 25.8 | Typed |
| 6 Jul 2026 | 81.6 kg | 24.1% | 33.3 kg | 11 | 25.8 | Scan read |
| 22 Jun 2026 | 82.4 kg | 24.8% | 33.1 kg | 11 | 26 | Scan read |